Learn 7 Teeth Whitening Tips You Need to Remember
4. The Importance of Good Oral Hygiene
While it’s inevitable that age can discolor your teeth, that shouldn’t be an excuse to neglect proper care. By brushing twice daily, flossing at least once daily, scraping your tongue, and scheduling biannual dental checkups, you can improve the appearance of your teeth and gums and, consequently, your smile.
When you take care of your teeth and gums, you reduce your risk of developing gum disease and losing teeth. Your tongue and teeth will be grateful to you.
5. Do not smoke
Besides harming your health in other ways, smoking can alter the shade of your teeth. This is because substances like the tobacco found in cigarettes and cigars can become lodged in the divots and pits of the tooth enamel.
The reason they discolor your teeth so badly is that they get caught on them in the first place. You can avoid this by never taking another puff of smoke again. Avoiding the elements will do your mouth and body a world of good.
6. Use a Custom Whitening Tray
Your dentist may suggest a whitening tray tailored specifically to your mouth as a treatment option. The teeth whitening tray method involves a dentist-made tray and a weaker whitening gel used over the course of a few weeks to achieve the desired results.
This allows for a deeper penetration into the tooth, which results in a more long-lasting color change. Two to three weeks of daily application is usually enough to see results, while it can take as long as six to eight weeks for teeth that are naturally yellow and resistant to the whitener. Ask your dentist about having custom-made whitening trays if this is something that interests you.
7. Schedule a Visit to the Dentist
If you want to know how to whiten your teeth but aren’t sure where to start, your dentist is your best bet. Professional teeth whitening can only be done by a dentist, and they can also propose the best method for you.
One additional benefit is that you can select the exact level of tooth whiteness you like. Going to the dentist can be preferable to doing it yourself since the dentist can use gauze, retractors, and barriers to keep the whitening solution away from your tongue, gums, and cheeks.
Learn How to Whiten Your Teeth and Enhance Your Dental Health
Today’s environment is full of factors that can cause teeth discoloration, but that doesn’t mean you should neglect your oral health. If you use these teeth whitening tricks, you may say farewell to discolored teeth and welcome to pearly whites.
