Learn Everything You Need to Know About Plaque Psoriasis
Foods with added preservatives and processed sugars should be avoided. Inflammation is a potential side effect. Alternatively, you could opt to eat more fresh fruits and veggies.
Studies have shown that being overweight might exacerbate symptoms, so try to keep your weight down to a healthy range.
- If you smoke cigarettes, develop a plan to quit, and reduce your alcohol usage.
- If you have found that stressful situations trigger flare-ups, it is important to learn to control your stress levels.
- If you have any known skin allergies, be sure to mention them to your doctor before starting a new medicine.
To what extent do medical professionals treat plaque psoriasis?
Psoriasis is treatable and can be diagnosed by seeing your family doctor. They might suggest seeing a dermatologist, a medical professional who focuses on skin problems. See a dermatologist for assistance in developing a treatment strategy for plaque psoriasis.
Plaque psoriasis is best treated with a combination of medicines and behavioral modifications, according to medical experts. In order to rule out other potential reasons, your dermatologist may also recommend a skin biopsy. A little piece of skin is taken and examined closely under a microscope.
New instances of mild plaque psoriasis may benefit from the application of corticosteroid creams. They are available without a prescription in drugstores.
Individuals with moderate to severe plaque psoriasis may benefit from prescription medications, such as: • biologics • methotrexate or antimetabolites • retinoids in combination with phototherapy • biologic response modifiers • immunosuppressants • vitamin D-based medicines, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). • drugs that block the action of phosphodiesterase 4 (PDE4)
Advice for at-home management
The use of a humidifier, shorter showers, increased water intake, and the addition of anti-inflammatory items to the diet, such as flaxseed, carrots, blueberries, olive oil, and walnuts, are all suggestions for managing plaque psoriasis at home. You may benefit from getting some sun, and your doctor can advise you on the ideal quantity of exposure.
Taking a bath in warm water with some Epsom salt in it may help soothe your skin and stop it from itching.
Summary
The most prevalent form of psoriasis, known as plaque psoriasis, manifests as red, raised, and flaky patches on the scalp, elbows, and knees. Psoriasis is not communicable and, according to current research, may have a genetic component.
Plaque psoriasis treatment typically includes both medical and behavioral modifications. When trying to avoid flare-ups, doctors advise first determining what can set them off.
Plaque psoriasis may be managed with exposure to sunlight, keeping a healthy weight, avoiding sugary meals, and maintaining low-stress levels. But, before going outside for extended periods of time without consulting your doctor, do so.
