Learn the Dos and Don’ts in CoolSculpting

Approximately 10% of individuals undergoing Coolsculpting may feel mild pain or soreness after the procedure. Sometimes, the pain might remain for several hours, days, or even weeks.

It can be very painful, and you may also experience swelling, numbness, and itching; some of our patients reported relief when they used spanks or wore tight clothing shortly thereafter. By comparing different parts of the body, we found that the abdomen was the most delicate, while the thighs and love handles were somewhat unaffected.

6. Take a break and drink some water

For optimal lymphatic drainage, it is recommended to drink plenty of water before, during, and after the treatment to wash away any lingering fat cells. You should probably also refrain from strenuous exercise. Let yourself have a few days of recuperation after the treatment.

7. Seize the moment

You can rest assured that your doctor has taken photographs of you before the surgery. Those who need extra motivation or are terrified of such treatments can be encouraged by reading accounts of others’ experiences. Therefore, it’s important to keep track of your own and share it with the community. The written record of your travels will serve as a fantastic souvenir in its own right.

8. Don’t rush anything.

You should know that even though you may be eager to see the returns on your investment right away, this is not realistic. The region you’ve treated will likely expand even more after the procedure, giving the impression that it’s larger than it actually is.

Therefore, please be patient. It will take some time for your body to flush out the dead fat cells. In the following one to four months, you should begin to see the effects of your treatment, with the most significant changes occurring after two months.

9. You’re responsible for what comes next.

After receiving the treatment, the majority of patients hope to see lasting effects. Like with most things, the true answer is in your hands after you have it and the actions you take with it. You can lose weight if you keep a food journal and maintain a moderate exercise routine.

And keep in mind that you still have plenty of cells waiting to fill up even though you lost a lot of fat during this treatment; all it takes is for you to forget how hard you worked to get here, and all that hard work will have been for nothing.