Learn 8 Tips for a Fast Recovery After a Tummy Tuck Procedure

2. Concentrate on Hydration

Drinking plenty of water is one of the most crucial things you can do after having an abdominoplasty. Doctors advise consuming eight 8 oz. During rehabilitation, drink eight glasses of water each day.

Water will assist in flushing drugs and toxins from your system, lowering your risk of surgical complications and reducing edema and fluid retention.

3. Get Enough Sleep in the Proper Posture

Obtaining lots of rest is critical to hastening your tummy tuck recovery. Your body’s ability to mend is boosted while you sleep. Make it a point to rest as often as possible. Make sure you’re sleeping in an inclined position as well. To keep your body in a more upright position, utilize cushions and other supports. Sleeping on an inclination relieves stomach pressure and unneeded tension.

4. Wear your compression garment according to the instructions

Following your tummy tuck, your surgeon will give you a “belly binder,” which is an important part of your recuperation. Using your compression belt will help you control edema, support your abdominal wall, and heal your abdominal scars.

Regardless of how unsightly or unpleasant they are or whether you are beginning to feel better, continuing to wear your compression garments as prescribed by your doctor will have an impact on your entire recovery process.

5. Make Someone Commit to Assisting You

You won’t be able to move about or get into and out of bed on your own for the first 24-48 hours after your tummy tuck. Following your doctor’s directions and adequately caring for yourself immediately after surgery requires a devoted support system.

You must take at least two weeks off from work, and if you have children or other daily chores that involve excessive movement, lifting, or energy, you must have someone accessible to take care of such familial and housekeeping tasks.